Welcome to wHoly Health: Integrating Faith, Wellness, and Parish
Embrace a wHoly Approach to Health At wHoly Health, we believe that true wellness encompasses both the body and the spirit. Our group is dedicated to helping you achieve a balanced lifestyle through practical health tips and spiritual nourishment.
What is wHoly Health? wHoly Health is a community-focused wellness program that combines physical health practices with spiritual growth. Whether you’re looking to improve your eating habits, exercise more, find spiritual balance, or all of the above, wHoly Health offers supportive, faith-based guidance that resonates with people of all ages.
Join Our Next Meeting!
Topic: Hydration
- Date: Tuesday, May 7
- Time: 7:00 PM
- Location: Oxford Room, St. Michael Church
What to Expect: Learn hydration’s vital role in maintaining your health. Discover practical and easy ways to integrate better hydration habits into your daily routine, enhancing both physical and spiritual well-being.
FAQs
How often do we meet? We meet formally monthly, with each session focusing on a different aspect of health and wellness. We offer other gathering opportunities, like group walks, family activities, and more.
Is there a cost to join? No, all meetings are free and open to anyone interested in improving their health in a supportive community setting. If we go to an outing (like bowling), attendees will cover their own costs to participate.
What should I bring to the meetings? Just bring yourself and a willingness to learn and engage! You can bring a notepad and pen if you would like, but notes will be provided.
Get In Touch
Have more questions or want to talk to someone about wHoly Health? Contact Miranda Ochocki (email me).
Join Us at Our Next Session
Ready to take the first step towards a healthier, more balanced life? Join us for our next meeting!
